March 12, 2019
Filed under Sports and Wellness, Uncategorized
NICK PEOTTER
The Mirror
Does the weather have you down? Feeling blue? Going stir crazy? The dark winter months affect everybody. From being inside for long hours without doing anything to the lack of social interaction th...
March 11, 2019
Filed under Sports and Wellness
NAOMI CLENDENNING
The Mirror
Sexual harassment is a growing epidemic in the world. In workplaces, schools, homes, and government, sexual harassment has been a noticed topic by multitudes in the last decade. Although it was made illegal...
March 8, 2019
Filed under Sports and Wellness
ARIANA SOTELO
The Mirror
Leonardo Da Vinci once said, “a well-spent day brings happy sleep”, but that may not necessarily be true for most students.
Studies show that students are not getting enough sleep and the most pro...
March 8, 2019
Filed under Sports and Wellness
LIAM GLENNON
The Mirror
The most common New Year’s resolution of 2019 was to eat healthily. By now, most have dropped their resolutions and for those who haven’t, it gets more difficult as the days go on. But there’s...
March 7, 2019
Filed under Sports and Wellness
Tigist Ficken
The Mirror
Depression and anxiety are mental disorders that can affect an individual's ability to concentrate in school, be socially active, and involvement with the community.
In many cases, students de...
January 16, 2019
Filed under Sports and Wellness
By HLEE YANG
The Mirror report
The name taekwondo was adopted in 1995 at a conference of kwan masters, historians, and taekyon promoters. The name was coined and formally suggested by General Hi and when the Korean Taekwondo Association (KTA) was formed in 1961, General Hi was elected as its...
January 16, 2019
Filed under Sports and Wellness
By LAUREN HUEBNER
The Mirror reporter
Want to learn self-defense? Brazilian Jiu-Jitsu might be the answer. Jiu-Jitsu was developed over 400 years ago in Japan. It first was used for disarming opponents in close combat f...
January 16, 2019
Filed under Sports and Wellness
Airsoft is played all over the country and among many other counties. It is the sport were people use military simulation in mock combat with authentic military-style weapons and tactics. Airsoft has been around since the late...
January 16, 2019
Filed under Sports and Wellness, Uncategorized
By RACHEL PLACEWAY
The Mirror reporter
After a long day of physical work people just want to relax. Hot tubs and saunas are great ways to ease muscle tension and reduce the stress from that long work day.
Jenny Bishop is...
January 9, 2019
Filed under Sports and Wellness
By JUSTICE CHUKWUEMEKA
The Mirror staff
What is counseling and why should we visit counselors?
Counseling has been around since the 19th century. Historically, counseling in personal problems was done by close relati...
January 9, 2019
Filed under Sports and Wellness
By SOREN LUTHER
The Mirror reporter
According to neaToday, in 2016 the National College Health Assessment found that “nearly two-thirds of college students reported ‘overwhelming anxiety,’ up from 50 percent just five ye...
January 8, 2019
Filed under Sports and Wellness
By MARYANN SILVA
The Mirror reporter
Maryann Lenea is a Certified Nursing Assistant (CNA) Caregiver. She has been a caregiver for 14 years but has been a CNA for only 10. Lenea loves her job and wouldn’t change it. Len...
